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    WE ARE EXCITED TO WELCOME YOU BACK On Monday, July 27th, Total FX Fitness will be moving into phase 3. We have updated our schedule with the addition of workouts offered on Tuesday, beginning August 4th.  All memberships will resume on August 1st.  If you are not ready to return to TFX just yet, we


    The Ontario Government has not yet communicated a firm reopening date for gyms in the Hamilton area.  Total FX Fitness believes that exercising is imperative for people to stay healthy.  We are currently restricted from indoor workouts, but as a temporary alternative, we have prepared our outdoor space for workouts.  TFX is ready to offer